{"id":265,"date":"2018-04-10T05:43:21","date_gmt":"2018-04-10T05:43:21","guid":{"rendered":"https:\/\/skabersjoskf.se\/?p=265"},"modified":"2021-05-02T11:52:22","modified_gmt":"2021-05-02T09:52:22","slug":"staendetraning-special","status":"publish","type":"post","link":"https:\/\/skabersjoskf.se\/2018\/04\/10\/staendetraning-special\/","title":{"rendered":"St\u00e5endetr\u00e4ning special"},"content":{"rendered":"

I torsdags h\u00f6ll Maja i en extra tr\u00e4ning f\u00f6r st\u00e5endeskyttarna. Maja g\u00e5r p\u00e5 skyttegymnasiet i S\u00e4vsj\u00f6, men \u00e4r hemma p\u00e5 p\u00e5sklov. Tr\u00e4ningen startade med en timme stabilitetstr\u00e4ning och uppv\u00e4rmning.<\/p>\n

D\u00e4refter fick de prova p\u00e5 st\u00e4llningstr\u00e4ning, vilket innebar att de fick klicka i bara underst\u00e4ll och skor. De skulle d\u00e5 t\u00e4nka igenom sin st\u00e4llning, att axlar och h\u00f6fter var p\u00e5 r\u00e4tt plats till exempel. Sedan fick de ta p\u00e5 sig skyttebyxorna och tr\u00e4na p\u00e5 andning och fokus.<\/p>\n

\"Gustav
Gustav Eneberg tr\u00e4nar p\u00e5 att beh\u00e5lla fokus.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

I torsdags h\u00f6ll Maja i en extra tr\u00e4ning f\u00f6r st\u00e5endeskyttarna. Maja g\u00e5r p\u00e5 skyttegymnasiet i S\u00e4vsj\u00f6, men \u00e4r hemma p\u00e5 p\u00e5sklov. Tr\u00e4ningen startade med en […]<\/a><\/p>\n<\/div>","protected":false},"author":2,"featured_media":253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/posts\/265"}],"collection":[{"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/comments?post=265"}],"version-history":[{"count":6,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/posts\/265\/revisions"}],"predecessor-version":[{"id":522,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/posts\/265\/revisions\/522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/media\/253"}],"wp:attachment":[{"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/media?parent=265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/categories?post=265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skabersjoskf.se\/wp-json\/wp\/v2\/tags?post=265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}